Jessica K. Alvendia, MS, LPC-S, NCC, CT, BC-TMH, CFRC
Our experience enables us to offer effective outpatient therapy by utilizing specific counseling techniques geared towards individualized mental health care. We treat a number of disorders, and provide a neutral ground to aid in the refinement and journey of individuals, families, and couples. Our experience and certifications allow us the ability to help clients not only from a diverse population, but also give us the opportunity to diagnose and treat a wide range of mental health disorders.
National Certified Counselor (NCC), Thanatology (CT), Telemental Health (BC-TMH), and Certified First Responder Counselor (CFRC).
PHD Candidate, EMDR Trained
Our focus is to help individuals heal, energize, and become aware of their inner strengths through the counseling process. We achieve this by providing a neutral safe space and listening to your concerns, guiding you through your journey and working towards goals, and customizing a treatment plan to improve your mental health and overall physical wellness.
We will be there for you every step of your journey. Our goal is to help support you through this moment of change. We will help guide you towards growth away from your struggles, healing from your pain, and moving forward in working on important goals through use of effective counseling techniques that improve mental health and restore the mind, body, and spirit.
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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. But living with these feelings daily is exhausting, leaving a sense of hopelessness and discouragement. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals experience symptoms associated with painful and traumatic circumstances. Emotional distress, a decreased interest in once enjoyed activities, isolation, and feelings of guilt or shame are a just a few manifestations that can trigger and linger post traumatic events. Counseling can help you overcome these symptoms and guide you through the process of grief and healing.
Marriage and family counseling can be beneficial to the couples and/or families who are looking to build strong relationships, improve communication, or even strengthen their emotional connection, in all stages of their relationship. Therapy sessions are conducted with couples and/or families in a supportive space to discuss issues and solutions to better strengthen your relationship.
Reaching out is always the first step in recovering and rejuvenating our mind, body, and spirit. Our mental health is important and depends on invigoration. If you are motivated to change, we are here to help you begin your journey. We are happy to assist you and answer any questions or concerns you may have about counseling and the therapeutic process. Our email is safe to use and HIPAA compliant. Contact us today for a free consultation.
2901 N Causeway Suite 302, Metairie, Louisiana 70002, United States
By appointment only. We will schedule a time that works best for you.